1123 Chanting on Schma Yisroel

1123 EK

Kabbalistic chanting meditation on schma yisroel for deepening concentration. This is a repetitive chant for beginning and intermediate meditation students, along with head and body movements, that quickly brings one into an altered state. It is a recommended practice to quickly bring one into alignment for a settled mind, but not recommended to continue for extended periods. Once the mind is settled, quiet concentration is a more productive practice.